Ancient Greek Heath and Wellness

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As posted on the Visit Greece website, Greece has a great tradition in health and well being practices.  In ancient Greece the medical approach viewed the human as an indivisible whole, comprising of the soul, mind and body. Therefore the focus has always been a pursuit of  a state of balance and good relations between the emotional world and the person’s natural state.

Greek medical tradition has always been based on mild forms of therapy in Healing spas, always a balanced diet.   Herbal therapies, comprising of hypnotherapy, relaxing massage are just some of the ancient Greek Secrets that have survived from antiquity up to the present day in Greece.  To read more about Ancient Greek Health Secrets visit here.

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